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How to Regain Strength and Focus – Preparing for Post COVID-19

I take a lot of pride and preparation in leading others. From coaching, mentoring, speaking, to empowering others. Recently, I’ve gained a lot of thought around my own sustainability and how to regain my strength and focus as a leader.

I’ve always believed I must “wake up” and lead myself first, before I can lead others. A few days ago, I was cleaning up our garage and got frustrated with the COVID-19 situation we are currently dealing with. I kicked a box across the garage, letting out a loud word (that I won’t mention). I later realized I’ve had a lot of pent-up emotions, emotions I’ve stuffed way down during this Stay at Home Advisory we are all enduring.

I provide this illustration to remind you that we all have stuffed a lot away. We are doing our best in the midst of uncertainty and anxiousness.

I am re-setting and I challenge you to do the same. 

I’m focusing on four areas to regain my strength and focus, preparing for post-coronavirus.

1. My Purpose and Passion

I’ve found success in life is getting out of bed in the morning knowing there is something that’s bigger than me, and that I can hardly wait to get at it again today. I’m reenlisting my purpose and passion to “inspire greatness in others.”

2. Principles
I’m going to stay true to my core principles, values, beliefs, and restrengthen around them.

3. Practices
It’s true, successful people practice daily what unsuccessful people do occasionally or when they feel like it. I’ve made a list of 7-daily practices I will do every day moving forward. These include: morning ritual, planning, focus on high-value work, daily fitness, time blocking, journaling, and pausing before I speak or respond.

4. People
I’m investing in my family, friends, clients, team, and new relationships.

I believe in the midst of COVID-19 (or post COVID-19), no leader needs to ever burn out or fade out. There have been many times in my leadership career where I’ve gotten tired, frustrated (kick the box), and felt discouraged. I’ve learned it’s a perfect time to go back to my purpose and passion, my principles and practices, and stay focused on the right people.

Let’s take a deep breath and stay strong!
—Steve

As a master storyteller, Steve has unparalleled ability to communicate dynamic business and leadership truths through stories, anecdotes and humor. Harness the power of the “number one” predictor of professional success, impact, leadership, high performance and sustainable relationships in business and life. Steve’s highest rated keynote presentation.

To book Steve today, contact Michelle Joyce!
(For information on keynote presentations, team workshops, and one on one coaching.)

“The purpose of Leadership Quest is to help professionals develop their personal leadership, vision and emotional intelligence. Everyday I strive to help leaders and teams achieve their desired goals in sales productivity, leadership, time maximization, and life-balance. ”

About the Author

Steve Gutzler is the President of Leadership Quest, a Seattle-based leadership development company. Steve is a dynamic, highly-sought-after speaker who has delivered more than 2,500 presentations to a list of clients including Microsoft, Starbucks, the Seattle Seahawks, Pandora Radio, Boeing, Cisco, Starwood Corporation, the Ritz Carlton group, and the U.S. Social Security Administration. He recently was voted #1 by the readership of Huffington Post as the Most Inspirational Leader on Social Media.

A published author on leadership and emotional intelligence, Steve resides near Seattle with his wife Julie where they enjoy time with their three adult children and six grandchildren.

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    • L.O.S.S. Learning Opportunity Stay Strong 2025September 10, 2025 - 3:06 pm
    • Why Most Journals Fail (And What Actually Works)July 22, 2025 - 1:24 pm
    • Leadership Lessons: How to Avoid the Traps That Derail SuccessMarch 11, 2025 - 4:19 pm
    • From Conflict to Connection: 15 Ways to Elevate ANY RelationshipMarch 4, 2025 - 11:54 am

    About Steve Gutzler

    Steve Gutzler is the President of Leadership Quest, a premier leadership development company based in Scottsdale. As a dynamic and highly sought-after speaker, Steve has delivered over 2,500 impactful presentations to renowned organizations such as Microsoft, Starbucks, the Seattle Seahawks, Spotify, Boeing, Cisco, Starwood Hotels, Ritz-Carlton, and the U.S. Department of Commerce.

    A published author and thought leader on leadership and emotional intelligence, Steve lives near Scottsdale with his wife, Julie. Together, they cherish time spent with their three adult children and six grandchildren.

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